The Sutter Health Plus Health and Wellness site was designed with your physical and mental health in mind. Available through the member portal, the site provides health-related tools and resources to help you achieve your personal health and wellness goals. The site offers a personal health assessment (PHA), 12 Action Plan modules and access to our Health Coaching Program.
The PHA is an easy-to-use questionnaire that asks you about your health history and lifestyle behaviors to give you your own personal health risk report. Action Plan modules, such as Healthy Eating and Stress Management, can help you take small steps toward your health goals. While on the site, check out our Health Coaching Program, offering personal health coaching on weight management, stress management and smoking cessation.